How can I help?

I help people work through feelings of self-doubt, anxiety, and depression that’ve been magnified by a major change. Perhaps a recent move, a career transition, or a shift in family dynamics is having a larger impact than expected. This can present as overthinking, feeling lost, second-guessing, or struggling to name and express emotions in a healthy way.

I specialize in working with creators and builders like artists, developers, writers, performers, musicians and engineers.